"I talked with a tech at Howards and apparently the cam that I have is more for blower & nitrous use for a 454 and not a stroker, which he said is contributing the low psi on a compression test."
That statement really doesn't make any sense to me. So the tiny cam on a wide LSA without much overlap makes "low" vacuum at idle speed on a stroked 489cid engine with 10 to 1 compression?
So tell me how going to a bigger cam on a tighter LSA is going to improve that deal?
I would suggest correcting your leaking valve issues and advancing the current cam to see if it helps some before jumping to a different cam and having to change valve springs, etc......
As far as the Vizard stuff goes I'm sure some folks do well with it. I've ventured down that path a few times and wasn't overly impressed aside for the "raspy" idle quality, stinky exhaust and nitrous-like power curve punching a butt-load of power into the mid-range. If those are your goals for the project then you may be happy with all that.
Related to the topic recently a customer called up here building a 454 Motorhome engine for his 1 ton dually and went that route. I asked him why he thought going to a really tight LSA cam with the ICL clear down around 100 degrees was going to be a home-run in that application. He very quickly snapped at me that Vizard does this all the time with excellent results plus he wanted TONS of low end torque and didn't care what the engine did at higher RPM's.
Not wanting to be critical of others I didn't comment and sold him the parts needed to get his carb up to par. He called back several times wanting tech help and was NOT happy at all with the 454 he built using one of those cams. He kept screaming "turd" thru the phone and I guess it was all the carburetors fault instead of the poor cam choice.....FWIW.
Anyhow, these engines are sensitive to intake closing point, and overlap. Doesn't matter if it's a Ford 460, Pontiac 455 or Chevy 454, they all respond in similar fashion and the camshaft is a BIG player in how well the engine works. It should be very carefully chosen based on CID, the static compression ratio, head flow and intended use of the vehicle.
I see the results of this sort of thing a LOT here. The first thing folks need to keep in mind is that an engine up around 500cid with pretty high compression is NOT going to be happy at all with a relatively "small" cam in it. Just in shear terms of cylinder filling abilities alone using a cam that's a very good choice for a smaller engine isn't going to be the ideal cam for your much larger engine, all else being equal.........Cliff