The later model carburetors with the APT system just in front of the power piston came in two styles, single main airbleed, and two pairs of main airbleeds. ALL of them use shorter metering rods than earlier designs. In almost all cases, the single MAB models will use "M" series metering rods with .036" tips. The two main airbleed designs used several types of metering rods, all with .026" tips, "K", "L" and "P" were the most common. They vary in dimensions on the upper section, and some "step" down to the tips and others are tapered between sections.
The later carburetors are fine tuned on the primary side by using the APT system.
If you are "custom" tuning, determine the best jet size first, then go after the best metering rod. There is no need to pull the airhorn to make tuning changes once the carb is set up with the correct parts.
I use and prefer the tapered late style metering rods, as they provide a broad range of adjustment, even if raise them up to the tapered section between sections.
Without knowing exactly what carburetor you are working with, and all it's specifics, impossible to give any specific advise on jet/rod combinations.
I will say that .400 is a low float setting, I prefer closer to .250-.280" for those units, and the fuel level in the bowl can have a significant impact on tuning with any given jet/rod combination. It will also effect idle fuel delivery.....Cliff