7.5 psi is fine on later q-jets. Having to use low pressure is a myth that comes from the poor fulcrum/hinge pin location of the early units.
The fuel delivery system is also a player here. I've seen a few "dead head" systems that would induce flooding at lower pressures.
I use a Comp 140gph pump at 14psi and a regulator with a full bypass. I've cranked it up past 10psi just to test things out and never once the first indication of wanting to flood.
A high flow mechanical pump w/o a bypass seems to be the worst set-up in terms of flooding from what I've seen. May have something to do with the fact that the fuel flow stops and starts with the valve action inside those pumps.
Many years ago I tried to run a Carter high performance mechanical pump, it was around 120gph nearly as I can remember? Anyhow, it was a complete POS and my carb absolutely hated it. Not only did the pressure fluctuate it wanted to flood on with hard braking and sometimes with quick cornering, it wouldn't keep up with my engine at the track on hard runs. I tossed it out and went with the Comp 140gph pump and bypass and never had the first indication in over 2 decades now that it wants to flood for any reason.
The new system is also superior in fuel delivery and never once any hint that the bowl is going low or empty on a hard run. The Carter HP pump wouldn't even think about keeping up with my engine, and back then it made about 100 less HP than the engine I'm using now...FWIW.....Cliff